Monthly Archive: September 2016

The Messages sticker apps have arrived, and not wanting to be left out, I created a new app. ¬†Announcing the Functional Fitness (#crossfit) sticker app. Show off your feelings with functional fitness equipment or use items to decorate your conversations to make them look like a scene from your local box. Get it here: App […]

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In the last few months I have been asked a lot of questions about A/B testing.¬† The questions have come from all different perspectives.¬† The questions go something like this: Have you ever done and A/B test? Are A/B tests complicated? Do you think that A/B testing is worth it? So what I thought I […]

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One rep maximum (1RM) in weight training is the max amount of weight one can lift in a single repetition for a given exercise. One repetition maximum can be used for determining an individual’s maximum strength and is the method for determining the winner in events such as powerlifting and weightlifting competitions.

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